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Category: Anger Management

Wrestling Rhinos: Conquering Conflict in the Wilds of Work

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 5.12 MB

Downloadable formats: PDF

Talking therapies can help you to understand and work through your difficult feelings and develop strategies for coping better. I would fret when someone looked at me the wrong way, if a teacher said a potentially critical thing (because obviously one's entire worth as a human being is determined by academic accomplishments), or most mortifying of all, if a "friend" who talked to me in private then gave me shade when a more cliquey group of girls passed our way.

Anger Management And Violence Prevention: A Group Activities

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 7.87 MB

Downloadable formats: PDF

Illustrated and sweet, and definitely the title says it all, but like many of the simplest truisms, can be so hard to integrate into your consciousness. Many violent people, grossly mistreated when young, have learned early to enjoy hurting others, e.g. bullying others and hurting animals. The ability to appreciate and also approve of yourself identifies how conveniently you're upset. Not recommended to the young or the squeamish.

Beaten Into Violence: Anger, Masculinities, Alcohol,

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 11.37 MB

Downloadable formats: PDF

So, what should be a wonderful loving experience is turned into an inconsiderate, hateful interaction. Much better measures and ways to predict violence are needed. Relatively little science-based efforts are being made in either area, although the world is filled with people willing to give you or sell you advice about self-discipline. For example, how to treat each other or how to work out disagreements. You see the craziness of your ongoing anger and vow to change. More people need to develop anger management skills.
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